Vitamin D For Bones, Teeth, Cancer, Diabetes, And Heart
Vitamin D keeps bones and teeth strong. It also reduces risks for cancer, diabetes, and heart disease. Everyone needs vitamin D from babies, children, teenager, and adults.
The vitamin can be found in milk, bread, and cereals. But the best source of this vitamin is sunlight. Our body will make vitamin D when sunshine hits our skin.
According to pediatricians from Chicago, USA, children need more vitamin D. Children need 400 units vitamin D every day or at least four glass of milk. So, it is good for children to play in the sun. The best time to get the sunlight is in the morning until around 9.00 a.m.
By : www.22vegetarian.com
November 29th, 2008 at 3:35 pm
[...] unknown wrote an interesting post today onHere’s a quick excerptbest vegetarian info guide | natural secret health with healthy vegetarian diets | beauty with organic foods and herbal medicine | weight loss | antioxidant | easy soup recipes | restaurants | cooking | nutrition meals | research and … [...]
November 29th, 2008 at 3:37 pm
Hello,
Thanks so much for this post.Losing weight can be so difficult.
Great blog by the way. I’ll be back:)Jaylan Skinner
November 29th, 2008 at 6:21 pm
[...] here: best vegetarian info guide | natural secret health with healthy … Categories : [...]
November 29th, 2008 at 8:09 pm
[...] Original post by unknown [...]
December 18th, 2008 at 1:23 pm
Thank you for the information, keep up the great work!
December 18th, 2008 at 3:23 pm
Hey, hope this comment gets through I’m still pretty new to this whole blogging thing.
good post! I found your blog while
looking for other people’s weight loss experiences. I’ve actually just started blogging about
my weight loss calculator – I lost over 30 pounds in a month
with a diet I developed!
I would love it if you could stop by my weight loss blog and tell me what you think.
Warmest wishes,
-Joan
January 1st, 2009 at 6:43 am
But how these things are related together?