Vegetarian Sandwich Lunch Box Recipes

Here are some suggestions for vegetarian sandwich combinations. These portable lunches are good for school lunch boxes, office workers, and picnics. For a dynamite duo, pack the lunch box with a homemade soup. Add a few cookies or a piece of fruit to satisfy a sweet tooth.

Cream Cheese
Walnuts and dates, chopped
Honey or maple syrup
Date nut bread

Tomatoes and Cheddar Cheese
Cucumbers
Eggless mayonnaise
Rye bread

Peanut Butter And Jelly
Banana
Soft Wheat Bread

Avocado And Sprouts
Green onion, chopped
Sesame salt and olive oil
Pita bread

Grilled Tofu And Lettuce
Miso or tamari
Whole-wheat bread

Mashed Tofu
Green onion and celery, chopped
Eggless mayonnaise
Pita bread

Melted Cheddar or Swiss Cheese
Sauerkraut
Rye bread

These recipes from Australia and New Zealand.

Quote from : The Green Way To Healthy Living

By : www.22Vegetarian.com

7 Responses to “Vegetarian Sandwich Lunch Box Recipes”

  1. 1
    ????????:

    Nice information dear! My friend’s mother is dietician at Delhi Hospital said that 1 teaspoon of fenugreek seeds soaked in curds and consumed in the morning in empty stomach prevents diabeties and also helps diabetic patients to recover.

  2. 2
    dcp511:

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    Weight Loss Blog:

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  5. 5
    johnny:

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  6. 6
    Body detoxification diets:

    i became a Vegan three years ago and i can say that my health have been very very good. meat and dairy substitutes like soy also works well for the body.

  7. 7
    MYvegetarian:

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