According to Dr. Henry Chang N.D. Ph.D., it is worth taking a look at the four food groups which will help us select the variety of foods we need for a proper diet. We must remember : a healthy diet is one that is high in nutrients and low in fat, cholesterol, sugar, and salt. [...]
Is a person who does not eat meat peculiar, or is he wise ?
My mother tells me that when I was a baby, I refused to eat any kind of meat and would spit it out if it was put in my mouth. She thought – as many mothers do – that I needed the [...]
Eat fresh food is good for our intestine and our health, because fresh food has more enzymes. This is the explanation of Hiromi Shinya, MD., from Albert Einstein College of Medicine, USA.
Seaweed could generate more than 500 types of products after being processed, i.e.: delicious pudding, medicine, fodder, cosmetics, textiles, and lubrication oil for drilling wells.
Vitamin D keeps bones and teeth strong. It also reduces risks for cancer, diabetes, and heart disease. Everyone needs vitamin D from babies, children, teenager, and adults.
In this article we can see the protein comparison between vegetarian foods. Here is the list of protein percentage in 1 kg foods, i.e.:
Now we will learn why Organic Foods and Antioxidants are very important for our live. In the 21st century, the average life span of human increased by 30 years. However, are we living better while we are living longer? Scientists point out that we are facing two major health problems which are CHRONIC DISEASES and [...]
Welcome to BEST VEGETARIAN INFO GUIDE – www.22vegetarian.com. We provide information about NATURAL SECRET HEALTH AND BEAUTY WITH HEALTHY VEGETARIAN DIETS, ORGANIC FOODS, HERBAL MEDICINE, why do people become vegetarians, how to be a vegetarian, what do vegetarians eat, burger recipe, free tasty vegetarian recipes, easy simple rice foods, curry foods, pasta, restaurant, cooking, cheese [...]
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