According to Dr. Henry Chang N.D. Ph.D., it is worth taking a look at the four food groups which will help us select the variety of foods we need for a proper diet. We must remember : a healthy diet is one that is high in nutrients and low in fat, cholesterol, sugar, and salt. [...]
December 21st, 2008 | Tags: cereals, cholesterol, fat, foods, fruits, gluten, grain, healthy diet, Henry Chang, meals, milk, nutrient, nutrition, nuts, salt, sugar, tempe, tofu, vegetables, vegetarian | Category: Best Cancer Info Guide, Best Cereal Info Guide, Best Cholesterol Info Guide, Best Diet Info Guide, Best Eating Info Guide, Best Fat Info Guide, Best Food Info Guide, Best Fruit Info Guide, Best Grain Info Guide, Best Health Care Info Guide, Best Health Info Guide, Best Heart Info Guide, Best Meals Info Guide, Best Meat Info Guide, Best Milk Info Guide, Best Natural Info Guide, Best Nut Info Guide, Best Nutrition Info Guide, Best Organic Info Guide, Best Salt Info Guide, Best Secret Info Guide, Best Sugar Info Guide, Best Vegetables Info Guide, Best Vegetarian Info Guide | Comments (1)