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Good Nutrition For Vegetarian

According to Dr. Henry Chang N.D. Ph.D., it is worth taking a look at the four food groups which will help us select the variety of foods we need for a proper diet. We must remember : a healthy diet is one that is high in nutrients and low in fat, cholesterol, sugar, and salt. [...]

Why I Am A Vegetarian By Owens S. Parrett, M.D.

Is a person who does not eat meat peculiar, or is he wise ?
My mother tells me that when I was a baby, I refused to eat any kind of meat and would spit it out if it was put in my mouth. She thought – as many mothers do – that I needed the [...]

Seaweed, the Vegetarian Food And Nutrition For Health, Beauty, Cosmetics, And Pharmaceutical

Seaweed could generate more than 500 types of products after being processed, i.e.: delicious pudding, medicine, fodder, cosmetics, textiles, and lubrication oil for drilling wells.

Vitamin D For Bones, Teeth, Cancer, Diabetes, And Heart

Vitamin D keeps bones and teeth strong. It also reduces risks for cancer, diabetes, and heart disease. Everyone needs vitamin D from babies, children, teenager, and adults.

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