Italian Recipe : Potatoes And Mushrooms In The Oven

This is a simple but splendid main course. Use at least some wild or exotic mushrooms if you can. Portobello or shiitake mushrooms are good choices, but if they are unavailable, bultivated mushrooms also work well. The dried porcini mushrooms may be omitted if they are not available. More »

Japanese Recipe : Miso-Shiru (Miso Soup with Bean Curd)

Miso soup is a classic Japanese soup and is eaten for breakfast, lunch, and dinner. Other vegetables can be added or substituted. Use whatever you like, including scallions, carrots, snow peas, and wakame. More »

Vegetarian Baking Without Eggs

You can create delicious vegetarian cakes, cookies, custards, and other desserts without the use of eggs. Use them as guides and vary flavorings to make your own specialty cakes. Often the texture of the cake will depend more on how you mix the various ingredients than on how you replace the eggs. If you have your own favorite recipes and don’t know how to replace the eggs, here are some suggestions: More »

John Davidson : Was Jesus Vegetarian?

From our study of Jesus’ teachings, it is quite evident that he taught the law of recompense for sins. And if he also taught reincarnation as so many of the more mystically minded, early Christians believed, he would certainly have been vegetarian and have taught vegetarianism to his disciples. What is also clear is that he was of such a kind, loving, forgiving, merciful and compassionate disposition that it is difficult to imagine him even hurting another creature, let alone placing it upon his plate and eating it. More »

Good Nutrition For Vegetarian

According to Dr. Henry Chang N.D. Ph.D., it is worth taking a look at the four food groups which will help us select the variety of foods we need for a proper diet. We must remember : a healthy diet is one that is high in nutrients and low in fat, cholesterol, sugar, and salt. It should also be mostly unprocessed. More »

The Secret Of Eating Healthy

A healthy diet is one that is high in nutrients and low in fat, cholesterol, sugar, and salt.
It should also be mostly unprocessed.

The secret of eating healthy is to eat variety of foods in the right proportions,
and to prepare them properly.

Quote from Dr. Henry Chang N.D. Ph.D

By : Best Vegetarian Info Guide at

Why I Am A Vegetarian By Owens S. Parrett, M.D.

Is a person who does not eat meat peculiar, or is he wise ?

My mother tells me that when I was a baby, I refused to eat any kind of meat and would spit it out if it was put in my mouth. She thought – as many mothers do – that I needed the meat to make me grow. So she persisted until I finally acquired a liking for it. However, for the past fifty years, I have chosen a diet that does not include any kind of flesh food, fish, or fowl. More »

Enzymes, The Important Ingredients In Fresh Fruits, Vegetables, And Foods For Health

Eat fresh food is good for our intestine and our health, because fresh food has more enzymes. This is the explanation of Hiromi Shinya, MD., from Albert Einstein College of Medicine, USA. More »

Laugh Is Healthy, Natural Health Care And Medicine

Laugh can improve our health and happiness. It is because laugh can increase the rate of endorphin, a hormone that can reduce pain due to joint inflammation or muscle cramps. Laugh also can alleviate bronchitis, asthma, migraine because laugh increases capacity of the lungs and the amount of oxygen in the blood. Moreover laughing can also reduce stress. Besides that, laugh also increase immunity of our body. Laugh can make our face looks brighter and younger. So, laugh is really a natural health care, medicine, therapy, medication, treatment, and remedies.

By : Best Vegetarian Info Guide at

Vegetarian Great Men : Charles Darwin, Isaac Newton, Albert Einstain, Mahatma Gandhi

The following is a partial list of the great men of history who, because of their reverance for life, avoided the eating of meat as an article of diet : More »


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